Lemon Herb Mediterranean Chicken Salad


Lemon Herb Mediterranean Chicken Salad
This salad is absolutely delicious and full of Mediterranean flavours with a marinade that doubles up as a dressing.  A perfect summer lunch!

Serves 4
Prep time:  10 mins (plus 30 mins to 2 hours marinade time)
Cooking time:  15 minutes

Ingredients
For the Marinade/Dressing
2 tbsp olive oil
1 lemon, juice only
2 tbsp water
2 tbsp red wine vinegar
2 tbsp freshly chopped parsley
2 tsp dried basil
2 garlic cloves, peeled & crushed
1 tsp dried oregano
Freshly ground salt & pepper
500g skinless & boneless chicken thighs

For the salad
2 little gem lettuce leaves, washed & dried
1 cucumber, diced
4 tomatoes, diced
1 avocado, sliced
1 red onion sliced
20 olives (black or green or both)
100g feta cheese, diced
Lemon wedges, to serve

Method

1.    Whisk all the marinade /dressing ingredients in a large jug.  Pour out half of the marinade into a large shallow dish.  Refrigerate the remaining marinade to use as a dressing later.
2.    Add the chicken to the marinade in the bowl; marinade for 30 minutes or up to 2 hours in the fridge, cover the dish with cling film.
3.    Whilst you are waiting for the chicken prepare all the salad ingredients and mix in a large salad bowl.
4.    Once the chicken is ready, place the chicken under a medium/high grill.  Grill both sides until browned and completely cooked through.
5.    Allow the chicken to rest for 5 minutes; slice and arrange over the salad. Drizzle the dressing you kept aside over the salad and serve with lemon wedges, enjoy!






Give us your opinion
Open Comments

Inilah Solusi Jasa Pembuatan Website Praktis, Terbukti Klien Puas!

"Penawaran ini cocok untuk Anda yang ingin memulai membuat sebuah website hingga pemain portal berita / media online yang ingin bersaing langsung dengan situs web populer di kota Anda... Efektif, All in One pasti lebih Efisien!" Klik Disini

Themes for Members

avatar
Admin Welcome to Netralid, if you have anything to ask please via our WhatsApp
Admin Stress Hi there! Hello, Can I help you?
:
Chat with WhatsApp